Are you feeling Emotional? Are you not liking what you see? Hear? And not enjoying what you feel right now? Are you feeling sad? Angry? Hopeless? Do you feel depressed? I want you all to know that you are not alone. There is a lot going on right now. You also may be feeling into the collective energy and the collective shadow. Here is what you can do to take care of yourself: Ask yourself if these emotions are yours or are you feeling into collective consciousness? Its important to know which ones are yours and which ones you are compassionately taking on and in. If they are not yours let them go with love. Set them free. Send kindness and blessings of love and peace to the world and all that are struggling right now. If they are yours own them. Feel them. Honor them. Fall in love with them. Ask them what they need to feel heard? What do they need to be seen and understood? Journal or dance them in your living room. Turn up the music loud and do your angry dance...or your sad dance.
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